Meet Denise Williams, Chief Executive Officer, and founder of Limitless 101 in Simsbury, CT....
Meet Ellen McNally. Ellen is a Trauma Sensitive Yoga Instructor. McNally believes in the healing power of yoga and meditation and encourages foster caregivers and youth in foster care, who often struggle with the devastating effects of trauma, to explore these natural options.
McNally began practicing her craft in 2012. Her classes are designed to support students of all ages, abilities, and physical capacities. She specializes in yoga for deep relaxation, stress, and anxiety and for veterans who have experienced PTSD.
Recently, Ellen joined the Integrative Medicine staff at Yale New Haven Hospital to teach yoga and guided meditation. McNally also provides Reiki (therapeutic touch therapy) to cancer patients.
McNally supports foster care awareness and serves as a resource for the IPPI permanency team by doing what she does best – easing the mind through body work.
Learn more by visiting her website
